New PDR

I set a new PDR (personal distance record) last Saturday. I was highly motivated to get a long run in, with the idea that if I could meet my goal of 7-8 miles, I will sign up for a 15K this coming weekend with my friend, Julie. Thanks to my beloved Casey (who ran the first 4 miles with me), my sweet Garrett (who rode along for 3 miles), and my sport beans, I ran a total of 7.5 miles in 85 minutes (averaging 11 min miles). When it comes to running, I can either be really "on" or really "off" so I'm hoping that on Sunday, I'll be "on!"